Health and Physical Education 10 is designed to provide the student with the necessary knowledge, processes, and skills to make healthy choices, prevent chronic disease, and avoid health-risk behaviors such as poor dietary patterns and living a sedentary lifestyle. Throughout the course, students will actively participate in and track their physical activity in combination with completing lessons and assignments. Students are required to complete 150 minutes of physical activity each week.
This course aligns with the Virginia Standards of Learning for Grade 10 Health Education and Grade 10 Physical Education.